A free, confidential questionnaire on mood, anxiety, personality, and social experiences. About 20–30 minutes, with an automated, research-based summary at the end.
No cost · No payment · Stop anytime — reviewed & approved by the University of Oregon IRB.
No direct identifiers are collected. Responses are stored securely and analyzed de-identified.
Established measures (PHQ-9, GAD-7) with research instruments on personality and social experiences.
Reviewed and approved by the University of Oregon IRB (Study STUDY00002224).
Together they cover several areas of everyday psychological functioning. You can skip any question, and nothing here is a diagnosis.
Social communication, routine and change, sensory experiences, and camouflaging.
See a sampleConscientiousness, agreeableness, openness, extraversion, and neuroticism.
See a sampleDepressive symptom severity over the last two weeks.
See a sampleGeneralized anxiety symptom severity over the last two weeks.
See a sampleShort, plain-language, evidence-based guides to the areas this study looks at. Tap a topic to read the full page. None of this is a diagnosis — it's here to help you understand what the questionnaires measure.
Please note. This platform is for research and education. The summary you receive is not a diagnosis and does not replace professional care. If you are in distress, help is available — in the US call or text 988.
Dr. Luis Anunciacao (Approved by the University of Oregon IRB — Study STUDY00002224)
